Banner for WellCAT Chat: Managing Stress Before it Manages You

WellCAT Chat: Managing Stress Before it Manages You

by Morrison Family Center for Student Well-being

Educational/Awareness Cat Trax Well-Being

Mon, Oct 27, 2025

4 PM – 5 PM CDT (GMT-5)

Add to Calendar

Private Location (sign in to display)

0
Registered

Registration

Options Sales Start Sales End Availability Price
Option RSVP

Sales Start - Sales End - Availability Unlimited Price FREE

Details

Flyer for WellCAT Chat: Managing Stress Before it Manages You
WellCAT Chats are discussion-based sessions hosted by the Morrison Family Center for Student Well-being and Counseling and Psychological Services (CAPS).

Balancing midterms, projects, jobs, social life can be a lot! This month’s chat focuses on understanding stress, identifying burnout, and learning quick, evidence-based ways to manage pressure.

Registration is not required but appreciated.
Food Provided (Lights snacks will be provided.)

Hosted By

Morrison Family Center for Student Well-being | Website | View More Events

Contact the organizers