WellCAT Chat: Managing Stress Before it Manages You

Name: WellCAT Chat: Managing Stress Before it Manages You
Start: 2025-10-27T16:00:00-05:00
End: 2025-10-27T17:00:00-05:00
Location: Private Location (sign in to display)

by Morrison Family Center for Student Well-being

Educational/Awareness Cat Trax Well-Being Oakley the Therapy Dog

Mon, Oct 27, 2025

4 PM – 5 PM CDT (GMT-5)

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Private Location (sign in to display)

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Flyer for WellCAT Chat: Managing Stress Before it Manages You

WellCAT Chats are discussion-based sessions hosted by the Morrison Family Center for Student Well-being and Counseling and Psychological Services (CAPS).

Balancing midterms, projects, jobs, social life can be a lot! This month’s chat focuses on understanding stress, identifying burnout, and learning quick, evidence-based ways to manage pressure.

Registration is not required but appreciated.

Food Provided (Lights snacks will be provided.)

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Morrison Family Center for Student Well-being | Website | View More Events

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