Performance Mindset and Mindfulness

Name: Performance Mindset and Mindfulness
Start: 2026-04-20T13:30:00-05:00
End: 2026-04-20T15:30:00-05:00
Location: Leadership Studies Building, Town Hall

by

Career Workshop Community Building Health and Fitness Leadership Development Mental Health Networking Well-being

Mon, Apr 20, 2026

1:30 PM – 3:30 PM CDT (GMT-5)

Leadership Studies Building, Town Hall

1300 Mid-Campus Drive N, Manhattan, KS 66506, United States

Registration

Register

Details

All K-State students, faculty and staff are invited to a workshop with K-State alumnus Jon McGraw. As part of Health Promoting University week, join us for a workshop on creating a performance mindset and mindfulness.

Light refreshements will be provided. Registration is required and due by 5 p.m. Sunday, April 19.

During this workshop, participants will:
1. Explore techniques to build a strong performance mindset.
2. Learn strategies to practice mindfulness in daily life.
3. Identify opportunities to improve focus, resilience, and inner dialogue.

Jon’s Performance Mindset program has a proven track record of enhancing performance, resilience, and engagement by addressing life experience.

Jon McGraw, co-founder of Vision Pursue, K-State alumnus and former NFL player, will share how you can incorporate mindfulness and developing a performance mindset when working with students and into your day-to-day lives. Jon has worked with countless athletes and professionals and is excited to connect with faculty to explore how mindset can help improve performance and well-being (especially in this busy season of campus life!).

This event is sponsored by the Staley School of Leadership, Snyder Leadership Legacy Fellows, and the College of Business.

Hosted By

Staley School of Leadership | Website | View More Events